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Health and Wellness. No Fads. Just Facts. And Maybe a Few Laughs

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Month: September 2022

Apple Cider Vinegar – Healthy or a Wives Tale?

September 28, 2022September 13, 2022 / whatnothealthcoaching

Another week, another post, and this week we are looking at the benefits of Apple Cider Vinegar on human health.  

Standing Desk Versus Yoga Ball

September 21, 2022September 20, 2022 / whatnothealthcoaching

This week, we are going to focus on things to make you healthier in the office --- standing desk vs yoga ball chair.

HidrateSpark- How good is it?

September 16, 2022September 12, 2022 / whatnothealthcoaching / Leave a comment

Today, we are going to enter the world of Smart Water Bottles, we are taking a look at one specific company HidrateSpark.

Blind Taste Test

September 12, 2022September 12, 2022 / whatnothealthcoaching / 1 Comment

Thanks to Coach Thor for taking over the last two weeks. As he stated in is Instagram this week, I am cooking up something special....It was a BLIND TASTE TEST.... Let me know if you would like to see more of these

Thor’s Update

September 7, 2022September 6, 2022 / whatnothealthcoaching / Leave a comment

Hi WhatNot Fam, As stated last week, I have given Boss Mommy time off. She is still very devastated losing my big brudder, Erie. However, I'm helping her, daddy, Loki, and Zorra work through it. Even Aunt Luna who came to visit, she was depressed too. Weather was okay one night over Labor Day weekend, … Continue reading Thor’s Update

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