This week we are working on meal planning, this was sparked by my husband needing to be on-call for work and we decided the best option to prevent an "on-call" call is to stay home and work on our eating habits instead of going out.
It’s FriYAY! And we’re baaack….
Hi WhatNot Health Coaching Family Coach Thor here and, yes we are back from a much needed rest. To be honest I was suppose to do a post two days ago per Boss Mommy, but I needed a break from my break. Hehe So things that had been happening, Boss Mommy took the break as … Continue reading It’s FriYAY! And we’re baaack….
Not the Post You Were Expecting
I know I was suppose to have an article about eating healthy on the run, however life and the holidays got in the way. So like my Taffer review, this will be delayed as well, it may (well probably) come in the new year. #wordpress #wordpressblog @whatnotcoachthor
So fur, so good – Coach Thor Subbing In
Coach Thor here, needing to step in, Boss Mommy has been super busy working on her keychains, Christmas shopping, and redoing her and Daddy's office.
Etsy Page Launched!
We added another level to what we do here at WhatNot Health Coaching. We want to make sure we look out for the safety of everyone. Check out SafteyandWhatNot.etsy.com For safety items for the active outdoor person
Holiday Leftovers
I would like to apologize for two things, the safety keychain shop on Etsy is still being set up (I will post when that is available), and this post is a day late. I hope everyone had a great holiday, but now lets take a look at some ideas to do with those leftovers.
Happy Birthday Boss Mommy!
Coach Thor subbing in early this week, I know Boss Mommy has a post she is working on for AFTER Turkey day left overs (yum yum!) , HOWEVER today is super duper important day so I stole the computer and told Boss Mommy---NO, I am making a post, cause it's Boss Mommy's Birthday! #LowkeyTacos #LincolnAvenueBrewery #ThorGiveaway #WhatNotHealthCoachingGiveaway #BirthdaySurprise #Brunch #RunnerSafety #SafetyKeychain #BrunchPGH @WhatNotHealthCoach @WhatNotCoachThor #SustainableEating #PetFriendly #wordpress #wordpressblog
Giveaway Time!!!!!
Hi Everyone, Coach Thor sneaking in.... We have our first giveaway ever!!!!! Who wants a runner safety keychain with a touch of Coach Thor (the one shown)? Safety key chain includes a purr-fect alarm with light, mace, reflective key chain with charm and a nite ize reflective band..... What do you need to do? 1.) … Continue reading Giveaway Time!!!!!
Adult Picky Eaters- How to deal with the upcoming holidays
Are you a picky eater? Let's learn how we can approach picky eating for the holidays #adultpickyeaters #allergies #foodaversion
Delay on post this week
My Jon Taffer book review is a little delayed this week, I got distracted by another small project, a safety wristlet that is suitable for runners/cyclist/active outdoorsy people.... what does everyone think? The goal is to keep it simple and light weight, but provides safety. The safety keychains out right now are heavy and more … Continue reading Delay on post this week
Whatnot Healthy Lifestyle & Coaching 