This week, I figured the best article would be about goal setting. With the new year, let’s start off GREAT! And find a way to keep it going for the whole year. Think of your health and fitness goals, is it to eat healthier? Run a 5K? Run more? Join a gym? Work on just YOU? Let’s talk about some of these potential goals you may have in mind.
Yes.Fit Challenges
Working Hard- Whether you see me or not
I do have something for this week, and I want to explore interesting studies about runners- I have been running since the age of 11, back when it wasn’t “cool”, and I was made fun of a lot about it. But that is beside the point, the running world has grown substantially since then, and new information/studies are coming out constantly on runners.
Looking good, feline good
Coach Thor stepping in this week
Coach Thor Saying Hi!
Hi WhatNot Fam, Coach Thor here, Boss Mommy isn't going to be too happy, my next post was suppose to be on my corner and next week, but I've missed you guys so much! So I snuck the tablet out of the office and changed things around, Hehe So begin, I've been a little sad, … Continue reading Coach Thor Saying Hi!
Coach Thor Stopping By!
Coach Thor here stopping in for an update! Boss Mommy has been super duper busy!
Yes.Fit Challenges in Review
Hello- Everyone, this week, I am taking a look at the fitness company Yes.Fit, Enjoy!
It’s a Thor-able Day
Greetings WhatNot Family! Boss Mommy is super duper busy and asked me to take over the main page this week and I thought I would just have my normal post on my normal page, this week. What is she busy with? Well she finished a Yes.Fit Challenge -Man's Best Friend, with my big sis, Loki. … Continue reading It’s a Thor-able Day
Its Coach Thor’s Second Take Over
Hi WhatNot Family- Coach Thor here for my second takeover, its been a long week for Boss mommy and she asked me to take over again. She is busy with something called of end of fish-cool year??? All I know is it sounds awesome since food is involved and cool is in the name, but … Continue reading Its Coach Thor’s Second Take Over
It’s a Thor Takeover!
Hello WhatNot Family! It's a Coach Thor take over day. Boss mommy was tired, she worked really hard on her benefits of spicy things mini-series and I didn't get to write last week, so I told her to take the day off. She was happy, she was thinking of starting her research on something called.....horseradish???? … Continue reading It’s a Thor Takeover!
Whatnot Healthy Lifestyle & Coaching 