Last week, we explored the history of runDisney, this week I would like to explore the relationship between runDisney and Jeff Galloway (who I have had the honor and pleasure of meeting in person at a runDisney event).  This magical partnership has helped thousands of runners cross the finish line with confidence and joy – myself included.

Jeff Galloway is a legendary figure in the running world and a cornerstone of the runDisney experience. His influence on Disney’s race weekends goes far beyond training plans—he’s helped shape the very spirit of the events.

Jeff Galloway is an Olympian, coach, author, and innovator. He competed in the 10,000-meter event at the 1972 Munich Olympics and broke the U.S. 10-mile record in 1973. He’s coached over a million runners and written several best-selling books, including Galloway’s Book on Running. He created the Run-Walk-Run® method, a revolutionary approach that helps runners of all levels complete races with less fatigue and fewer injuries.

Jeff became the official training consultant for runDisney, offering customized training plans for each race weekend. His plans are designed to be beginner-friendly, injury-preventive, and motivational, with a focus on fun, accomplishment, and community.

His plans are featured prominently on the runDisney website and are known for being:

• Beginner-friendly: Ideal for first-time runners or walkers.
• Structured: With clear intervals like 30/30 or 60/30 (run/walk seconds).
• Motivational: Focused on fun, community, and finishing strong.

Jeff Galloway makes marathons feel accessible and magical; he emphasizes injury prevention and mental strength. He often appears at race expos and events, offering advice and encouragement in person – I have witnessed and received advice from him in person, if you ever have this opportunity take it!

The partnership between runDisney and Jeff Galloway is nothing short of magical. It blends the enchantment of Disney with the wisdom and encouragement of one of the most respected figures in the running world. Jeff Galloway’s Run-Walk-Run® method has not only made endurance events more approachable but has also empowered thousands—including myself—to believe in the joy of the journey, not just the finish line. His presence at events, his personalized training plans, and his unwavering support have become an integral part of the runDisney experience. For anyone dreaming of crossing that finish line with a smile, Jeff Galloway is the guiding star that makes it possible.