Rethinking Resolutions: The Truth About Weight Loss in Older Adults As the new year approaches, it's time to challenge the one-size-fits-all resolution mindset. Weight loss isn’t always the golden ticket to health—especially for seniors. This post dives into the difference between safe, intentional weight loss and the red flags of unintentional shedding. Whether you're a caregiver or an older adult yourself, learn how to spot the signs, set realistic goals, and prioritize well-being over waistlines.