This week’s topic, yes, delayed, but it came with a lot of thought and consideration --- I wanted to do this topic right and give it the right amount of time and justice.  I have seen a few posts about running with dogs on coaching boards and I, of course run with Accountability Coach Loki.  I do not take this topic lightly as I love running with dogs, it makes me feel safer as a female runner to have that companion to help keep me safe, it is also a good outlet for the dog too, but I have also seen runners get injured while running with dogs.