My Jon Taffer book review is a little delayed this week, I got distracted by another small project, a safety wristlet that is suitable for runners/cyclist/active outdoorsy people.... what does everyone think? The goal is to keep it simple and light weight, but provides safety. The safety keychains out right now are heavy and more … Continue reading Delay on post this week
Author: whatnothealthcoaching
Meow you doin’? Coach Thor here!
Coach Thor taking over this week. Boss Mommy and Daddy were on vacation and I got tons of updates on what Boss Mommy did and what she is working on. Check it out on whatnothealthcoaching.com #powerofconflict #margritavillehollywoodbeach #jimmybuffett #lostshakerofsalt #floorislava #jontaffer #whatnothealthcoaching #igunanaspotting #vacationtime
Garlic – Good For You Not For Vampires
Today, we are going to explore the cliché topic for Halloween…GARLIC #vampires #allicin #garlic #stinkingrose
Chill Pill – Sleep Aid Device Review
Sleep one of the most important things you can do in your daily lives... But who else besides me has trouble sleeping? Or with anxiety? OR both? #chillpill #sleepdevice #insomnia
Guess who’s back????
Guess who's back????
Psychology of Eating Behavior
Today we are looking at the Psychology of Eating Behavior, this kind of the start of something that we will touch base on in a few weeks, which is dealing with picky eaters for the holidays
Apple Cider Vinegar – Healthy or a Wives Tale?
Another week, another post, and this week we are looking at the benefits of Apple Cider Vinegar on human health.
Standing Desk Versus Yoga Ball
This week, we are going to focus on things to make you healthier in the office --- standing desk vs yoga ball chair.
HidrateSpark- How good is it?
Today, we are going to enter the world of Smart Water Bottles, we are taking a look at one specific company HidrateSpark.
Blind Taste Test
Thanks to Coach Thor for taking over the last two weeks. As he stated in is Instagram this week, I am cooking up something special....It was a BLIND TASTE TEST.... Let me know if you would like to see more of these
Whatnot Healthy Lifestyle & Coaching 