My favorite subject coming back around, let’s talk about SPICE! For those who haven’t heard, there is a new Spiciest Pepper in the world…. Pepper X, so let’s take a look at this exciting, new, yet dangerous pepper. As of October 9th, the Guinness Book of World records has named this new pepper the spiciest … Continue reading The Pepper X Factor
Month: November 2023
A little mental health break with some paradise
This week let’s take a mental health break and let’s review Margaritaville Resorts Orlando --- from a pregnancy perspective. Now, let me pre-emptive this, this is not endorsed, or payment being received by the resort. My husband and I are just fans of the resort and have been here 3 times, along with once to … Continue reading A little mental health break with some paradise
Go big or gourd home
This week, we are back to s topic that won’t scare you. It’s everyone’s favorite season, and has been for weeks, PUMPKIN! Let’s review the amazing health benefits to pumpkins. Per the Cleveland Clinic, this squash is a superfood, which are natural foods that are very nutrient dense and low in calories. So those who … Continue reading Go big or gourd home
Whatnot Healthy Lifestyle & Coaching 