https://whatnothealthcoaching.com/2026/04/29/tapering-before-race-day-why-less-is-more/Whatnot Healthy Lifestyle & Coachingen2026-04-29T08:01:00+00:00Tapering Before Race Day: Why Less is MoreRunning 101, Tapering, Health Coaching, Wellness Wednesday, Marathon training, Endurance training, Running Tips, Sports Nutrition, running recovery, race day prep, training strategyhttps://whatnothealthcoaching.com/wp-content/uploads/2025/09/create-a-captivating-featured-image-for-a-blog-post-about.png?w=150